Pilates Center at hotel PINOS PLAYA-Cala Santanyí-Mallorca

SUMMER PROGRAM A SPEZIAL BODYFITWEEK FOR SUMMERTIME Five days a week, each day a special fitnessprogramm to shape your body.
07.30 We start the day on the beach, with tonification of all muscles... 10.30: 30 min. watergym and 30 min. special training for legs, bump, abdominals... 17.00: 30 min. swimming in the sea, and 30 min. special arm training. 19.00 We finish the day with lovely and relaxed yogalatis exercises on the terrase of the hotel. If you will not compromise you for a week please, have a look to the courseplan of the pilates studio, right in front of the hotel.
OPEN YOUR BODY AND YOUR MIND FOR SPRINGTIME TAKE ADVANTAGE OF THE TWO FIRST MAY WEEKS OFFER TO GET FIT 7.30 We start the day on the terrasse from the hotel with refreshing yogalatis execises 10.30 We have 50 min. an advanced pilates course 17.00 You can learn how to handle your back painless 19.00 We finish the day with relaxed yogalatis exercises and a sundown meditation.	PILATES SESSION	ENJOY WITH US THE LAST WEEKS IN THE SEASON TO BRING YOUR BODY AND MIND IN BALANCE FOR THE LAST MONTHS IN THE YEAR 07.45 We start the day in early morning sun, on the terrase of the hotel, over the sea, with nice and calm yogalatis exercises and breathing... 10.30 One hour pilatesexersises with relax and breathing 17.00 We learn how to handle our body for a painless back... 19.00 We make some lovely and calm yogalatis exercises, and we finish the day with a sundown meditation...

MAIN TIMETABLE
Monday	8:30 Pilates/Aquagym *	9:30 Pilates	13:00 Pilates/Aquagym *	18:00 Pilates
Wednesday	8:30 Pilates/Aquagym *	9:30 Pilates	13:00 Pilates/Aquagym *	18:00 Pilates
Friday	8:30 Pilates/Aquagym *	9:30 Pilates	13:00 Pilates/Aquagym *	18:00 Pilates
Tuesday, Thursday and Saturday ask. (* depending on the weather.) Guest attention timetable: 14:00 (Monday Wednesday Friday), 10:00 (Tuesday Thursday Saturday)

		At the hotel Pinos Playa we have a PILATES CENTER, owned by the teacher Ulrike Schmalbach, with a full program of Pilates and Relax exercises, available not only to our hotel guests, also for anyone wishing to enroll in the program.	ULRIKE SCHMALBACH PILATES TEACHER - NATUROPATH REIKI - ASTROLOGER
	There are special programs for the beginning and end of summer at special prices. For people who can not commit to an entire program can perform activities according to the needs and desires of each person or family. Also for those who wish, the teacher Schmalbach will assist personally any question about Naturopathy or Astrology, with the possibility also to give Reiki sessions.

SUMMER PROGRAM